Letting positivity reign. I have decided to look at my progress, mistakes and achievements with positivity and will to improve.
Diet wise, my macros are either spot on or completely off. Reviewing my results from the past two days, I just have to decrease % fat and carbs, all while maintaining high protein intake. Living health/training is a lot more math than people think! But I’m not getting down on myself for being a tad bit off today- it’s an opportunity to see my mistakes and learn from them! Rome wasn’t built in a day, and neither is a competition-ready body. *sigh* baby steps!
Being in a relationship with myself will be the best decision I’ve made lately. Disconnected from the noise for the next five months.