Fitness Enthusiast & Communication Studies Professional
Greater Philadelphia Area
Weightlifting and Nutrition Consultant
Focus in Arabic Language, Design and PR
Innovative Jack of all Trades
"Ask yourself what you would tell your child or best friend if they asked you for advice about how to handle with the same situation. Often you already know the answers but if things are feeling out of your control you might just need some assurance that you are doing the right thing and making the right choices. When you say things out loud, or write it down it helps to de-clutter your thoughts and make sense of things."