small update
1)ran about 2.5 miles today just to move.
2)leg workout - weight lifting day
i got sick this morning before running, and felt TERRIBLE after lifting tonight. i think its dehyrdration and possibly not enough protein.
i’ve experienced some heart/chest pains recently and i’m not sure what that’s about (any vegans experienced this?) i’m assuming it could be the diet change? its kind of scary.
boys are weird.
that is all.
